From Joe Rogan to Dana White: Why the Elite Swear by Red Light Therapy Beds?

Dana White red Light therapy

Ever wondered what red light therapy beds cost and why celebrities and biohackers swear by them? Let’s dive into the world of photobiomodulation, superstar routines, and what it takes to invest in full-body rejuvenation.

What Is a Red Light Therapy Bed?

Red light therapy (a.k.a. photobiomodulation) uses targeted red and near-infrared light to stimulate cellular energy (ATP), reduce inflammation, speed healing, and enhance skin and muscle recovery. Whether in clinics or wellness studios, it's a growing favourite for its non-invasive healing perks.

How Much Does a Red Light Bed Cost?

• Entry-level setups: Looking at panels that attach to walls, stand alone or over the bed, typically range in the low thousands.

• High-end, full-body models: In excess of £25,000 dependant on the model and brand. Complete the contact form for the trade price list. https://www.bionovu.co.uk/

• Electricity costs: A typical 10-minute session in a BioNovu bed runs about £0.10–£0.20, depending on electricity charges, making operation surprisingly affordable. Ongoing running costs for your business are incredibly low.

Celebrity and Biohacker Use

Joe Rogan

• Is a popular podcast host and UFC commentator, he has long been vocal about red light therapy for its wide ranging health benefits. Highlighting benefits like improved muscle recovery, reduced inflammation, skin health, and better sleep https://youtu.be/lM8SR11Oazw

  
  

Gary Brecka (Longevity Expert)

• Discussed red light therapy benefits on podcasts like Joe Rogan’s; he favours full-body red light therapy beds for deeper, therapeutic penetration 

  
  

Dana White

• Integrates a full-body red light bed into his daily routine, benefits include improved cellular regeneration, reduced inflammation, and better skin health 

• Advocates red light therapy for athlete recovery across the MMA community and has red light beds in his flagship MMA performance gyms.

  
  

  Erling Haaland,

• Manchester City legend, invested in a red-light therapy bed to aid muscle recovery.

  
  

Why Are These Figures Using RLT Beds?

• Performance and recovery: Red light enhances circulation, speeds muscle healing, and improves recovery times, a critical edge for athletes and performance driven users like Rogan, White, and Haaland to name a few.

• Skin and cellular health: Enhanced collagen, reduced inflammation, and rejuvenated skin contribute to a youthful and resilient look.

• Holistic wellness optimisation: Biohackers and longevity experts like Gary Brecka use it to support overall health and biological performance.

Whether you're a biohacker looking to dial up recovery or a wellness-minded consumer considering home use, red light therapy beds come in a wide price range, from a few thousand dollars for entry units to £100,000+ for some models. . Yet the benefits, backed science, clinical evidence and big names like Joe Rogan, Dana White, and Gary Brecka make it a compelling investment for anyone serious about peak performance, enhanced recovery, or longevity.